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New $5 million Bell Let’s Talk Diversity Fund to support the mental health and well-being of Black, Indigenous and People of Colour communities across Canada is now accepting expressions of interest.
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When it comes to mental illness, education is key. Having the right tools, knowing the right words to use and understanding how to correctly speak with someone experiencing a mental illness can make all the difference. View the Bell Let’s Talk Toolkit
Simple kindness can make a world of a difference. Whether it be a smile, being a good listener or an invitation for a chat over coffee, these simple acts of kindness can help open up the conversation and let someone know you’re there for them.
Expressions like “You’ll get over it” and “Just relax” can hurt more than help. Instead, offer your support and say “I’m sorry you aren’t feeling well” or better yet, ask what you can do to help.
Mental illness is a very common form of human pain and suffering. Being a good listener and asking how you can help or simply just being there for people you care about can be the first step to recovery.
Here are a few examples of what to ask:
Two out of three people suffer in silence, fearing judgement and rejection. Being open to a conversation is the first step towards eliminating the stigma.
Know the facts, be kind, be a good listener and a friend. Be part of the conversation to eliminate the stigma once and for all.
Montréal, Thursday, July 30, 2023
New $5 million Bell Let’s Talk Diversity Fund to support the mental health and well-being of Black, Indigenous and People of Colour communities across Canada is now accepting expressions of interest. Inaugural funding for Black Youth Helpline and National Association of Friendship Centres.
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